Everyone wants a perfect and attractive smile. However, certain habits such as smoking, alcohol consumption, taking too much caffeine or sugary products, and irregular dental care can harm your teeth and cause problems such as dental plaque.
How to Remove Dental Plaque Naturally
Here are six effective tips that will help you remove dental plaque naturally:
1. Use a Mixture of Aloe vera and Glycerin
You can get healthier and shinier teeth within minutes by brushing your teeth with a mixture of Aloe vera gel and glycerin. Prepare this mixture using one tsp Aloe vera gel, four tsp glycerin, half cup baking soda, and one tsp lemon essential oil. Once you have all of the ingredients, mix them together with one cup of water.
2. Chew Sesame Seeds
Sesame seeds are effective at removing dental plaque and stains from your teeth. Chew a handful of sesame seeds for some minutes, and spit them out. This is the easiest way to clean your teeth and remove dental plaque. You can use a dry toothbrush to remove any leftover seeds from your teeth.
3. Use Baking Soda
You can use baking soda as a natural scrub to remove dental plaque. Mix a pinch of salt with a tablespoon of baking soda. Brush your teeth with this mixture using a wet toothbrush.
4. Brush with Vinegar Solution
Prepare vinegar solution by mixing a tablespoon of salt, two tablespoons of vinegar with four ounces of water. Rinse your mouth with this solution to get rid of plaque. Repeat this for several days to experience the best effect.
5. Rub Orange Peel
Rub the orange peel on your teeth for a few minutes, and then rinse it off with water. The orange peel helps to fight off plaque and bacteria, prevents stains, and whitens your teeth.
6. A Paste of Fruits and Veggies Rich in Vitamin C
Mashup vegetables and fruits that contain vitamin C. You can use a mixture of oranges, tomatoes, and strawberries. Apply this paste on your teeth, wait for 5 to 6 minutes, and rinse your mouth with water. This vitamin mask will fight off bacteria, remove plaque, and freshen up your breath.
Related Article: Latest Research: Microbubbles Are Effective in Removing Your Dental Plaque
If these natural remedies do not work, contact Plaza Dental Group, a trusted dentist in West Des Moines, IA, to get dental plaque removed professionally.
